The sun's shining and the Sun Run's less than a month away

Well, the sun is out this morning. Finally! And this week we officially moved out of winter and into spring. Put these two things together and suddenly I remember that The Vancouver Sun Run is coming up in less than a month, and it would probably be a good idea to dust off the running shoes and get to work on the training I've been putting of for about 3 months now.

The Sun Run is an annual 10K run or walk, and this year's event happens April 20. The money raised from registration fees benefits The Vancouver Sun's Raise-a-Reader campaign and B.C.'s amateur athletes, so you get a good workout and support a good cause at the same time.

For those who, like me, registered months ago and haven't thought about it since, there's a training schedule and other tips on the Sun Run website. We're well behind on the 13-week training schedule at this point, but starting now is still better than starting on the day of the run.

Good luck and enjoy the sunshine!

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The sun's shining and the Sun Run's less than a month away

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