Grouse Grind Social Nights: Climb a Mountain and Make Some Friends....

Every Wednesday throughout the summer, Grouse Mountain hosts Grouse Grind Social Nights, where Vancouver's most seriously fit socialites get together to enjoy a good, serious cardio workout, then kick back and have some fun.

Grouse Grind Social Nights feature a live DJ at Attitudes Bistro atop the mountain, combined with weekly prizes and food & beverage specials.

But to get there, you have to climb the 2.9 kilomtre Grouse Grind, which includes a sweat-inducing elevation gain of 2,800-feet.

The Grouse Grind Social Nights group meets at the trail head at 6 p.m., and heads on up to the party. Serious athlete can make it in 45 minutes, but beginners could take up to 2 hours. Be sure to wear proper shoes and bring lots of water -- this is no easy stroll though the woods!

You can find more information at www.grousemountain.com.

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Grouse Grind Social Nights: Climb a Mountain and Make Some Friends....

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